Coaching for Individuals, Couples and Families
Are you looking for support to speak what is true for you in a way that others can hear? Are you wanting to respond with compassion, integrity and choice even when tension is present? Do you long to find collaborative solutions that work for all?
In my communication coaching, based upon principles of Nonviolent Communication (NVC), we move beyond the old script of who’s right and who’s wrong, and into the messy, vulnerable territory of authenticity that lies beneath narratives of blame and defensiveness.
Together, we:
Surface the core needs and longings that drive our actions, and discern if these strategies are effective.
Learn and practice effective tools to hear and understand each other.
Care for the impacts that have arisen throughout the relationship, and make repair.
Learn how to slow down the conversation to find understanding and connection.
Look for new, effective strategies and agreements that meet needs without cost to the relationship.
Who I work with: Couples, Individuals, Families of all types and identities
Sessions: Sessions are 1 hour - 1.5 hours, in person, phone or on zoom.
